{"id":42227,"date":"2025-01-20T15:48:34","date_gmt":"2025-01-20T13:48:34","guid":{"rendered":"https:\/\/chinabox.com.ua\/?p=42227"},"modified":"2025-07-21T20:45:42","modified_gmt":"2025-07-21T17:45:42","slug":"yaponskiy-miso-sup","status":"publish","type":"post","link":"https:\/\/chinabox.com.ua\/ru\/blog\/recept\/yaponskiy-miso-sup\/","title":{"rendered":"\u0420\u0435\u0446\u0435\u043f\u0442 \u044f\u043f\u043e\u043d\u0441\u043a\u043e\u0433\u043e \u043c\u0438\u0441\u043e-\u0441\u0443\u043f\u0430: \u043b\u0435\u0433\u043a\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0441 \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438\u043c \u0430\u043a\u0446\u0435\u043d\u0442\u043e\u043c"},"content":{"rendered":"<div class=\"lazyblock-total-recipe-generator-gt-1gdpRQ wp-block-lazyblock-total-recipe-generator-gt\"><div class=\"trg template-recipe2\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><meta itemprop=\"url\" content=\"https:\/\/chinabox.com.ua\/ru\/blog\/recept\/yaponskiy-miso-sup\/\" \/><h2 class=\"entry-title recipe-title recipe-heading\" itemprop=\"name\">M\u0456\u0441\u043e \u0441\u0443\u043f \u0437 \u0442\u043e\u0444\u0443 \u0442\u0430 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u044f\u043c\u0438 &#8211; \u043b\u0435\u0433\u043a\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0434\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432<\/h2><meta itemprop=\"datePublished\" content=\"20.01.2025\" \/><meta itemscope itemprop=\"author\" itemtype=\"http:\/\/schema.org\/Organization\"  content=\"\u041b\u0430\u043d\u0430 C\u0438\u0432\u0435\u043d\u043a\u043e\" \/><figure class=\"wp-block-image recipe-image alignnone\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1252\" height=\"767\" class=\"trg-image wp-image-42183\" src=\"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4.png\" srcset=\"\" itemprop=\"image\"\/><\/figure><div class=\"recipe-summary\" itemprop=\"description\"><p>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u0456\u0441\u043e \u0441\u0443\u043f\u0443 \u2013 \u0446\u0435 \u0437\u0430\u0445\u043e\u043f\u043b\u0438\u0432\u0430 \u043f\u043e\u0434\u043e\u0440\u043e\u0436 \u0434\u043e \u042f\u043f\u043e\u043d\u0456\u0457, \u044f\u043a\u0430 \u043f\u043e\u0434\u0430\u0440\u0443\u0454 \u0432\u0430\u0448\u043e\u043c\u0443 \u0441\u0442\u043e\u043b\u0443 \u043d\u043e\u0442\u043a\u0438 \u0430\u0432\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0457 \u0430\u0437\u0456\u0430\u0442\u0441\u044c\u043a\u043e\u0457 \u0457\u0436\u0456. \u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u043f\u0440\u043e\u0441\u0442\u0438\u043c \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0430\u043c, \u0442\u0430\u043a\u0438\u043c \u044f\u043a \u0442\u043e\u0444\u0443, \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u0456 \u0442\u0430 \u043c\u0456\u0441\u043e \u043f\u0430\u0441\u0442\u0430, \u0446\u0435\u0439 \u0441\u0443\u043f \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u0448\u0432\u0438\u0434\u043a\u043e \u0439 \u043b\u0435\u0433\u043a\u043e. \u0412\u0456\u043d \u0447\u0443\u0434\u043e\u0432\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0446\u0456\u043d\u0443\u0454 \u0437\u0434\u043e\u0440\u043e\u0432\u0443 \u0457\u0436\u0443 \u0442\u0430 \u0445\u043e\u0447\u0435 \u0432\u0456\u0434\u0447\u0443\u0442\u0438 \u0441\u043c\u0430\u043a \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u043e\u0457 \u043a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u043e\u0457 \u043a\u0443\u0445\u043d\u0456 \u0430\u0431\u043e \u0442\u0430\u0439\u0441\u044c\u043a\u043e\u0457 \u0457\u0436\u0456, \u0430\u0434\u0430\u043f\u0442\u043e\u0432\u0430\u043d\u043e\u0457 \u0434\u043e \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u0445 \u0443\u043c\u043e\u0432. \u042f\u043a\u0449\u043e \u0432\u0438 \u043b\u044e\u0431\u0438\u0442\u0435 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0443\u0432\u0430\u0442\u0438 \u0437 \u0433\u0430\u0441\u0442\u0440\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u0438\u043c\u0438 \u0432\u043f\u043e\u0434\u043e\u0431\u0430\u043d\u043d\u044f\u043c\u0438, \u0446\u0435\u0439 \u0441\u0443\u043f \u2013 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u0432\u0438\u0431\u0456\u0440. \u0410 \u0434\u043b\u044f \u043f\u043e\u0432\u043d\u043e\u0442\u0438 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0438 \u043c\u043e\u0436\u043d\u0430 \u0434\u043e\u043f\u043e\u0432\u043d\u0438\u0442\u0438 \u0441\u0442\u0440\u0430\u0432\u0443 \u0440\u0438\u0441\u043e\u043c \u0430\u0431\u043e \u0456\u043d\u0448\u0438\u043c\u0438 \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438, \u044f\u043a\u0456 \u0437\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u043f\u043e\u0434\u0430\u044e\u0442\u044c \u0443 \u0457\u0436\u0456 \u0432 \u043a\u043e\u0440\u043e\u0431\u043e\u0447\u043a\u0430\u0445 \u0447\u0438 \u0441\u0442\u0440\u0430\u0432\u0430\u0445 WOK. \u0410\u0431\u043e \u0436 \u043f\u0440\u043e\u0441\u0442\u043e <a href=\"https:\/\/chinabox.com.ua\/\">\u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 Wok<\/a> \u0443 \u0427\u0430\u0439\u043d\u0430\u0431\u043e\u043a\u0441<\/p><\/div><ul class=\"info-board\"><li class=\"prep-time\"><meta itemprop=\"prepTime\" content=\"PT5M\"><span class=\"ib-label\">\u0412\u0440\u0435\u043c\u044f \u043d\u0430 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443<\/span><span class=\"ib-value\">5 min<\/span><\/li><li class=\"cook-time\"><meta itemprop=\"cookTime\" content=\"PT10M\"><span class=\"ib-label\">\u0412\u0440\u0435\u043c\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/span><span class=\"ib-value\">10 min<\/span><\/li><li class=\"perform-time\"><meta itemprop=\"performTime\" content=\"PT15M\"><span class=\"ib-label\">\u0412\u0440\u0435\u043c\u044f \u0438\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f<\/span><span class=\"ib-value\">15 min<\/span><\/li><li class=\"total-time\"><meta itemprop=\"totalTime\" content=\"PT30M\"><span class=\"ib-label\">\u041e\u0431\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f<\/span><span class=\"ib-value\">30 min<\/span><\/li><li class=\"recipe-yield\"><span class=\"ib-label\">\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u043e\u0440\u0446\u0438\u0439<\/span><span class=\"ib-value\">2<\/span><meta itemprop=\"recipeYield\" content=\"2\"\/><\/li><li class=\"recipe-cal\"><span class=\"ib-label\">\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/span><span class=\"ib-value\">180 cal<\/span><\/li><\/ul><ul class=\"cuisine-meta\"><li><span class=\"cm-label\">Cuisine<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCuisine\">Chinese<\/li><\/ul><\/li><li><span class=\"cm-label\">\u041a\u0443\u0445\u043d\u044f<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCategory\">Main Course<\/li><\/ul><\/li><li><span class=\"cm-label\">\u041f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0434\u0438\u0435\u0442\u044b<\/span><ul class=\"cm-items\"><li class=\"cm-value\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/LowCalorieDiet\" \/>\u041d\u0438\u0437\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u044b\u0439<\/li><li class=\"cm-value\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/LowFatDiet\" \/>\u041e\u0431\u0435\u0437\u0436\u0438\u0440\u0435\u043d\u043d\u044b\u0439<\/li><li class=\"cm-value\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/LowLactoseDiet\" \/>\u041d\u0438\u0437\u043a\u043e\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043b\u0430\u043a\u0442\u043e\u0437\u044b<\/li><li class=\"cm-value\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/LowSaltDiet\" \/>\u041d\u0438\u0437\u043a\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043e\u043b\u0438<\/li><li class=\"cm-value\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VegetarianDiet\" \/>Vegetarian<\/li><\/ul><\/li><\/ul><meta itemprop=\"keywords\" content=\"\u0440\u0435\u0446\u0435\u043f\u0442 \u0441\u0443\u043f\u0443 \u0437 \u043c\u0456\u0441\u043e, \u0441\u0443\u043f \u0437 \u043c\u0456\u0441\u043e, \u044f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0441\u0443\u043f \u0437 \u043c\u0456\u0441\u043e\" \/>\r\n    <div class=\"trg-row\">\r\n        <div class=\"ingredients-section clearfix\">\r\n            <h3 class=\"recipe-heading ing-title trg-heading\"><i class=\"trg-icon fa-solid fa-bowl-rice\" aria-hidden=\"true\"><\/i>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0434\u043b\u044f \u0441\u0443\u043f\u0443:<\/h3><ul class=\"ing-list\"><li><i class=\"trg-icon fa-solid fa-check\" aria-hidden=\"true\"><\/i>350-400 \u043c\u043b \u2014 \u043a\u0438\u043f\u2019\u044f\u0447\u0435\u043d\u0430 \u0432\u043e\u0434\u0430<meta  itemprop=\"recipeIngredient\" content=\"350-400 \u043c\u043b \u2014 \u043a\u0438\u043f\u2019\u044f\u0447\u0435\u043d\u0430 \u0432\u043e\u0434\u0430\"><\/li><\/ul><ul class=\"ing-list\"><li><i class=\"trg-icon fa-solid fa-check\" aria-hidden=\"true\"><\/i>200 \u0433 \u2014 \u0442\u043e\u0444\u0443<meta  itemprop=\"recipeIngredient\" content=\"200 \u0433 \u2014 \u0442\u043e\u0444\u0443\"><\/li><\/ul><ul class=\"ing-list\"><li><i class=\"trg-icon fa-solid fa-check\" aria-hidden=\"true\"><\/i>2 \u0441\u0442. \u043b. \u2014 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u0456 \u0432\u0430\u043a\u0430\u043c\u0435<meta  itemprop=\"recipeIngredient\" content=\"2 \u0441\u0442. \u043b. \u2014 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u0456 \u0432\u0430\u043a\u0430\u043c\u0435\"><\/li><\/ul><ul class=\"ing-list\"><li><i class=\"trg-icon fa-solid fa-check\" aria-hidden=\"true\"><\/i>2 \u0441\u0442. \u043b. \u2014 \u0442\u0435\u043c\u043d\u0430 \u043c\u0456\u0441\u043e \u043f\u0430\u0441\u0442\u0430<meta  itemprop=\"recipeIngredient\" content=\"2 \u0441\u0442. \u043b. \u2014 \u0442\u0435\u043c\u043d\u0430 \u043c\u0456\u0441\u043e \u043f\u0430\u0441\u0442\u0430\"><\/li><\/ul><ul class=\"ing-list\"><li><i class=\"trg-icon fa-solid fa-check\" aria-hidden=\"true\"><\/i>1 \u0441\u0442. \u043b. \u2014 \u0441\u043e\u0454\u0432\u0438\u0439 \u0441\u043e\u0443\u0441<meta  itemprop=\"recipeIngredient\" content=\"1 \u0441\u0442. \u043b. \u2014 \u0441\u043e\u0454\u0432\u0438\u0439 \u0441\u043e\u0443\u0441\"><\/li><\/ul><ul class=\"ing-list\"><li><i class=\"trg-icon fa-solid fa-check\" aria-hidden=\"true\"><\/i>1 \u043f\u0443\u0447\u043e\u043a \u2014 \u0437\u0435\u043b\u0435\u043d\u0430 \u0446\u0438\u0431\u0443\u043b\u044f<meta  itemprop=\"recipeIngredient\" content=\"1 \u043f\u0443\u0447\u043e\u043a \u2014 \u0437\u0435\u043b\u0435\u043d\u0430 \u0446\u0438\u0431\u0443\u043b\u044f\"><\/li><\/ul>        <\/div><!-- \/.ingredients-section -->\r\n\r\n                    <div class=\"method-section clearfix\">\r\n                <h3 class=\"method-heading ins-title trg-heading\"><i class=\"trg-icon fa-solid fa-spoon\" aria-hidden=\"true\"><\/i>\u0406\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0456\u0457<\/h3><div class=\"recipe-instructions number-enabled\"><div id=\"recipe_step_1\" class=\"recipe-instruction\"><div class=\"step-num step-1\">1<\/div><div itemprop=\"recipeInstructions\" itemscope itemtype=\"http:\/\/schema.org\/HowToStep\" class=\"step-content\"><div itemprop=\"text\"><p><span style=\"font-weight: 400;\">\u0422\u043e\u0444\u0443 \u043d\u0430\u0440\u0456\u0436\u0442\u0435 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438 \u0440\u043e\u0437\u043c\u0456\u0440\u043e\u043c 1\u04451 \u0441\u043c. \u0412\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u0456 \u0432\u0430\u043a\u0430\u043c\u0435 \u0437\u0430\u043b\u0438\u0439\u0442\u0435 \u0442\u0435\u043f\u043b\u043e\u044e \u0432\u043e\u0434\u043e\u044e, \u0449\u043e\u0431 \u0432\u043e\u043d\u0438 \u0442\u0440\u043e\u0445\u0438 \u0440\u043e\u0437\u043c\u2019\u044f\u043a\u043b\u0438.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-42189 size-full\" src=\"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/2-3.png\" alt=\"\" width=\"1365\" height=\"695\" \/><\/p><\/div><\/div><\/div><div id=\"recipe_step_2\" class=\"recipe-instruction\"><div class=\"step-num step-2\">2<\/div><div itemprop=\"recipeInstructions\" itemscope itemtype=\"http:\/\/schema.org\/HowToStep\" class=\"step-content\"><div itemprop=\"text\"><p><span style=\"font-weight: 400;\">\u0423 \u043a\u0430\u0441\u0442\u0440\u0443\u043b\u0456 \u0437\u0430\u043a\u0438\u043f&#8217;\u044f\u0442\u0456\u0442\u044c 350-400 \u043c\u043b \u0432\u043e\u0434\u0438. \u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0438\u0439 \u0442\u043e\u0444\u0443 \u0442\u0430 \u0437\u0430\u043c\u043e\u0447\u0435\u043d\u0456 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u0456 \u0432\u0430\u043a\u0430\u043c\u0435. \u0412\u0430\u0440\u0456\u0442\u044c \u043d\u0430 \u0441\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u043c\u0443 \u0432\u043e\u0433\u043d\u0456 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c 5 \u0445\u0432\u0438\u043b\u0438\u043d.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-42186 size-full\" src=\"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/3-3.png\" alt=\"\" width=\"1365\" height=\"694\" \/><\/p><\/div><\/div><\/div><div id=\"recipe_step_3\" class=\"recipe-instruction\"><div class=\"step-num step-3\">3<\/div><div itemprop=\"recipeInstructions\" itemscope itemtype=\"http:\/\/schema.org\/HowToStep\" class=\"step-content\"><div itemprop=\"text\"><p><span style=\"font-weight: 400;\">\u0417\u043d\u0456\u043c\u0456\u0442\u044c \u043a\u0430\u0441\u0442\u0440\u0443\u043b\u044e \u0437 \u0432\u043e\u0433\u043d\u044e. \u0420\u043e\u0437\u0447\u0438\u043d\u0456\u0442\u044c \u043c\u0456\u0441\u043e \u043f\u0430\u0441\u0442\u0443 \u0432 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456 \u0433\u0430\u0440\u044f\u0447\u043e\u0433\u043e \u0431\u0443\u043b\u044c\u0439\u043e\u043d\u0443, \u0430 \u043f\u043e\u0442\u0456\u043c \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0457\u0457 \u0434\u043e \u0441\u0443\u043f\u0443. \u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0441\u043e\u0454\u0432\u0438\u0439 \u0441\u043e\u0443\u0441 \u0456 \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-42193 size-full\" src=\"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/4-3.png\" alt=\"\" width=\"1365\" height=\"637\" \/><\/p><\/div><\/div><\/div><div id=\"recipe_step_4\" class=\"recipe-instruction\"><div class=\"step-num step-4\">4<\/div><div itemprop=\"recipeInstructions\" itemscope itemtype=\"http:\/\/schema.org\/HowToStep\" class=\"step-content\"><div itemprop=\"text\"><p>\u041f\u043e\u0440\u0456\u0436\u0442\u0435 \u0437\u0435\u043b\u0435\u043d\u0443 \u0446\u0438\u0431\u0443\u043b\u044e \u0439 \u043f\u043e\u0441\u0438\u043f\u0442\u0435 \u043d\u0435\u044e \u0433\u043e\u0442\u043e\u0432\u0438\u0439 \u0441\u0443\u043f. \u041f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043c\u0456\u0441\u043e \u0441\u0443\u043f \u0433\u0430\u0440\u044f\u0447\u0438\u043c, \u0437\u0430 \u0431\u0430\u0436\u0430\u043d\u043d\u044f\u043c \u0434\u043e\u0434\u0430\u0432\u0448\u0438 \u0432\u0430\u0440\u0435\u043d\u0438\u0439 \u0440\u0438\u0441 \u0430\u0431\u043e \u0441\u0432\u0456\u0436\u0456 \u043e\u0432\u043e\u0447\u0456 \u044f\u043a \u0433\u0430\u0440\u043d\u0456\u0440.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-42196 size-full\" src=\"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/5-3.png\" alt=\"\" width=\"1365\" height=\"699\" \/><\/p><\/div><\/div><\/div><\/div>            <\/div><!-- \/.method-section -->\r\n            <\/div><!-- .trg-row -->\r\n    <div class=\"recipe-other-notes\"><p><a href=\"https:\/\/chinabox.com.ua\/ru\/menu\/sup-aziatskij\/sup-miso\/\">\u041c\u0456\u0441\u043e \u0441\u0443\u043f<\/a> \u2013 \u0446\u0435 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043c\u0430\u0447\u043d\u0430 \u0442\u0430 \u043a\u043e\u0440\u0438\u0441\u043d\u0430 \u0441\u0442\u0440\u0430\u0432\u0430, \u0430 \u0439 \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0437\u0430\u043d\u0443\u0440\u0438\u0442\u0438\u0441\u044f \u0443 \u0441\u0432\u0456\u0442 \u0430\u0437\u0456\u0430\u0442\u0441\u044c\u043a\u043e\u0457 \u043a\u0443\u0445\u043d\u0456 \u0432\u0434\u043e\u043c\u0430. \u0410\u043b\u0435 \u044f\u043a\u0449\u043e \u0443 \u0432\u0430\u0441 \u043d\u0435\u043c\u0430\u0454 \u0447\u0430\u0441\u0443 \u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438, \u0437\u0430\u0432\u0436\u0434\u0438 \u043c\u043e\u0436\u043d\u0430 \u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 \u043a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u0443 \u0457\u0436\u0443 \u0430\u0431\u043e \u0456\u043d\u0448\u0456 \u0441\u0442\u0440\u0430\u0432\u0438 \u0447\u0435\u0440\u0435\u0437 \u043d\u0430\u0448 \u043a\u0430\u0442\u0430\u043b\u043e\u0433! \u041c\u0438 \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0454\u043c\u043e \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0456 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0438 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0438 \u043a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u043e\u0457 \u0457\u0436\u0456 \u0432 \u041a\u0438\u0454\u0432\u0456, \u0432\u043a\u043b\u044e\u0447\u043d\u043e \u0437 \u0457\u0436\u0435\u044e WOK, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0430\u043d\u043e\u044e \u0437\u0430 \u043e\u0440\u0438\u0433\u0456\u043d\u0430\u043b\u044c\u043d\u0438\u043c\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c\u0438. \u0428\u0443\u043a\u0430\u0454\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0443 \u0457\u0436\u0456 \u0432 \u043a\u043e\u0440\u043e\u0431\u043e\u0447\u043a\u0430\u0445 \u0447\u0438 \u0445\u043e\u0447\u0435\u0442\u0435 \u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 \u0457\u0436\u0443 \u0432\u043e\u043a? \u041c\u0438 \u0437 \u0440\u0430\u0434\u0456\u0441\u0442\u044e \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0435\u043c\u043e \u2013 \u0430\u0434\u0436\u0435 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0430 \u0432\u043e\u043a \u0443 \u041a\u0438\u0454\u0432\u0456 \u0437 \u043d\u0430\u043c\u0438 \u0448\u0432\u0438\u0434\u043a\u0430, \u0437\u0440\u0443\u0447\u043d\u0430 \u0442\u0430 \u0441\u043c\u0430\u0447\u043d\u0430!<\/p>\n<p><iframe title=\"\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0438\u0441\u043e \u0441\u0443\u043f \u0437\u0430 5 \u043c\u0438\u043d\u0443\u0442 (Vegan)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/AlWA7jamQTE?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/chinabox.com.ua\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><\/div><div class=\"trg nutrition-section std\">\r\n        <ul id=\"nutrition_table\" class=\"nutrition-table\" itemprop=\"nutrition\" itemscope itemtype=\"http:\/\/schema.org\/NutritionInformation\">\r\n            <li class=\"nt-row b-0 serving-per-cont\"><span class=\"nt-label col-100\">0 servings per container<\/span><\/li><li class=\"nt-row b-0 amount-per-serving\"><span class=\"nt-label col-100\">Amount per serving<\/span><\/li><li class=\"nt-row calories sep-6\"><span class=\"nt-label col-70\">Calories<\/span><span class=\"nt-value col-30\">180<\/span><meta itemprop=\"calories\" content=\"180 calories\"><\/li><li class=\"nt-head\"><span class=\"pdv-label col-100 text-right\">% Daily Value*<\/span><\/li><li><span class=\"nt-label col-40 font-bold\">\u041e\u0431\u0449\u0438\u0439 \u0436\u0438\u0440<\/span><span class=\"nt-amount col-30\" itemprop=\"fatContent\">8 g<\/span><span class=\"nt-value col-30\">10.26%<\/span><\/li><li><span class=\"nt-label col-40 font-bold\">Total Carbohydrate<\/span><span class=\"nt-amount col-30\" itemprop=\"carbohydrateContent\">12 g<\/span><span class=\"nt-value col-30\">4.36%<\/span><\/li><li class=\"nt-sep sep-12\"><span class=\"nt-label col-40 font-bold\">\u0411\u0435\u043b\u043e\u043a<\/span><span class=\"nt-amount col-30\" itemprop=\"proteinContent\">12 g<\/span><span class=\"nt-value col-30\">24%<\/span><\/li>        <\/ul><!-- \/.nutrition-table -->\r\n    <\/div><!-- \/.nutrition-section -->\r\n        <div itemprop=\"interactionStatistic\" itemscope itemtype=\"http:\/\/schema.org\/InteractionCounter\">\r\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\r\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\r\n    <\/div>\r\n\r\n    <div itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\" class=\"publisher-schema\"><meta itemprop=\"name\" content=\"\u0420\u0435\u0446\u0435\u043f\u0442 \u0430\u0432\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0433\u043e \u043c\u0456\u0441\u043e \u0441\u0443\u043f\u0443 \u0437 \u0442\u043e\u0444\u0443 \u0442\u0430 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u044f\u043c\u0438\"><meta itemprop=\"duration\" content=\"\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/miso-sup.png\"><meta itemprop=\"contentUrl\" content=\"https:\/\/www.youtube.com\/watch?v=AlWA7jamQTE%20\"><meta itemprop=\"uploadDate\" content=\"2025-01-20T12:14:24\"><meta itemprop=\"description\" content=\"\u041f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u0456\u0441\u043e \u0441\u0443\u043f\u0443 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u0445 \u0443\u043c\u043e\u0432\u0430\u0445. \u0420\u0435\u0446\u0435\u043f\u0442 \u0434\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432 \u0437 \u0444\u043e\u0442\u043e \u0442\u0430 \u0432\u0456\u0434\u0435\u043e\"><\/div><\/div><!-- \/.trg-recipe --><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2828,"featured_media":42226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[250],"tags":[264,266,267],"acf":[],"trg_gt_meta":[{"name_txt":"M\u0456\u0441\u043e \u0441\u0443\u043f \u0437 \u0442\u043e\u0444\u0443 \u0442\u0430 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u044f\u043c\u0438 - \u043b\u0435\u0433\u043a\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0434\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432","img_lib":{"alt":"","title":"1-4","caption":"","description":"","id":42183,"link":"https:\/\/chinabox.com.ua\/ru\/blog\/recipes\/yaponskiy-miso-sup\/attachment\/1-4\/","url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4.png","sizes":{"medium":{"width":300,"height":300,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-300x300.png","orientation":"landscape"},"large":{"width":1200,"height":1200,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-1200x1200.png","orientation":"landscape"},"thumbnail":{"width":150,"height":150,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-150x150.png","orientation":"landscape"},"medium_large":{"width":768,"height":470,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-768x470.png","orientation":"landscape"},"1536x1536":{"width":1536,"height":1536,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-1536x1536.png","orientation":"landscape"},"2048x2048":{"width":2048,"height":2048,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-2048x2048.png","orientation":"landscape"},"post-thumbnail":{"width":720,"height":484,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-720x484.png","orientation":"landscape"},"papzi-full-width":{"width":1440,"height":1000,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-1440x1000.png","orientation":"landscape"},"papzi-blog-sidebar":{"width":500,"height":500,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-500x500.png","orientation":"landscape"},"papzi-blog-layout-1":{"width":900,"height":1000,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-900x1000.png","orientation":"portrait"},"woocommerce_thumbnail":{"width":300,"height":300,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-300x300.png","orientation":"landscape"},"woocommerce_single":{"width":600,"height":367,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-600x367.png","orientation":"landscape"},"woocommerce_gallery_thumbnail":{"width":100,"height":100,"url":"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/1-4-100x100.png","orientation":"landscape"}}},"summary":"<p>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u0456\u0441\u043e \u0441\u0443\u043f\u0443 \u2013 \u0446\u0435 \u0437\u0430\u0445\u043e\u043f\u043b\u0438\u0432\u0430 \u043f\u043e\u0434\u043e\u0440\u043e\u0436 \u0434\u043e \u042f\u043f\u043e\u043d\u0456\u0457, \u044f\u043a\u0430 \u043f\u043e\u0434\u0430\u0440\u0443\u0454 \u0432\u0430\u0448\u043e\u043c\u0443 \u0441\u0442\u043e\u043b\u0443 \u043d\u043e\u0442\u043a\u0438 \u0430\u0432\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0457 \u0430\u0437\u0456\u0430\u0442\u0441\u044c\u043a\u043e\u0457 \u0457\u0436\u0456. \u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u043f\u0440\u043e\u0441\u0442\u0438\u043c \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0430\u043c, \u0442\u0430\u043a\u0438\u043c \u044f\u043a \u0442\u043e\u0444\u0443, \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u0442\u0456 \u0442\u0430 \u043c\u0456\u0441\u043e \u043f\u0430\u0441\u0442\u0430, \u0446\u0435\u0439 \u0441\u0443\u043f \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u0448\u0432\u0438\u0434\u043a\u043e \u0439 \u043b\u0435\u0433\u043a\u043e. \u0412\u0456\u043d \u0447\u0443\u0434\u043e\u0432\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0446\u0456\u043d\u0443\u0454 \u0437\u0434\u043e\u0440\u043e\u0432\u0443 \u0457\u0436\u0443 \u0442\u0430 \u0445\u043e\u0447\u0435 \u0432\u0456\u0434\u0447\u0443\u0442\u0438 \u0441\u043c\u0430\u043a \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043d\u043e\u0457 \u043a\u0438\u0442\u0430\u0439\u0441\u044c\u043a\u043e\u0457 \u043a\u0443\u0445\u043d\u0456 \u0430\u0431\u043e \u0442\u0430\u0439\u0441\u044c\u043a\u043e\u0457 \u0457\u0436\u0456, \u0430\u0434\u0430\u043f\u0442\u043e\u0432\u0430\u043d\u043e\u0457 \u0434\u043e \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u0445 \u0443\u043c\u043e\u0432. \u042f\u043a\u0449\u043e \u0432\u0438 \u043b\u044e\u0431\u0438\u0442\u0435 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0443\u0432\u0430\u0442\u0438 \u0437 \u0433\u0430\u0441\u0442\u0440\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u0438\u043c\u0438 \u0432\u043f\u043e\u0434\u043e\u0431\u0430\u043d\u043d\u044f\u043c\u0438, \u0446\u0435\u0439 \u0441\u0443\u043f \u2013 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u0432\u0438\u0431\u0456\u0440. \u0410 \u0434\u043b\u044f \u043f\u043e\u0432\u043d\u043e\u0442\u0438 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0438 \u043c\u043e\u0436\u043d\u0430 \u0434\u043e\u043f\u043e\u0432\u043d\u0438\u0442\u0438 \u0441\u0442\u0440\u0430\u0432\u0443 \u0440\u0438\u0441\u043e\u043c \u0430\u0431\u043e \u0456\u043d\u0448\u0438\u043c\u0438 \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438, \u044f\u043a\u0456 \u0437\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u043f\u043e\u0434\u0430\u044e\u0442\u044c \u0443 \u0457\u0436\u0456 \u0432 \u043a\u043e\u0440\u043e\u0431\u043e\u0447\u043a\u0430\u0445 \u0447\u0438 \u0441\u0442\u0440\u0430\u0432\u0430\u0445 WOK. \u0410\u0431\u043e \u0436 \u043f\u0440\u043e\u0441\u0442\u043e <a href=\"https:\/\/chinabox.com.ua\/\">\u0437\u0430\u043c\u043e\u0432\u0438\u0442\u0438 Wok<\/a> \u0443 \u0427\u0430\u0439\u043d\u0430\u0431\u043e\u043a\u0441<\/p>","prep_time":5,"cook_time":10,"perform_time":15,"total_time":15,"recipe_yield":"2","serving_size":"","calories":"180","total_cost":"","cost_per_serving":"","cust_meta":[],"template":"recipe2","show_title":true,"recipe_title_tag":"h2","title_color":"","show_date":false,"show_author":false,"author_src":"post_author","author_name":"","author_url":"","show_image":true,"imgsize":"full","imgwidth":0,"imgheight":0,"imgcrop":false,"imgquality":0,"show_summary":true,"summary_color":"","ib_label_color":"","ib_value_color":"","rm_labels":"","tags_bg":"","tags_bg_hover":"","tags_color":"","tags_color_hover":"","ing_icon_color":"","ing_h_color":"","ing_sub_h_color":"","list_icon_color":"","method_icon_color":"","method_h_color":"","method_sub_h_color":"","count_color":"","recipe_cuisine":["Chinese"],"recipe_cuisine_other":"","recipe_category":["Main Course"],"recipe_category_other":"","recipe_keywords":"\u0440\u0435\u0446\u0435\u043f\u0442 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\u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c 5 \u0445\u0432\u0438\u043b\u0438\u043d.<\/span><\/p>\n<p><img class=\"aligncenter wp-image-42186 size-full\" src=\"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/3-3.png\" alt=\"\" width=\"1365\" height=\"694\" \/><\/p>"},{"method_title":"","method_content":"<p><span style=\"font-weight: 400;\">\u0417\u043d\u0456\u043c\u0456\u0442\u044c \u043a\u0430\u0441\u0442\u0440\u0443\u043b\u044e \u0437 \u0432\u043e\u0433\u043d\u044e. \u0420\u043e\u0437\u0447\u0438\u043d\u0456\u0442\u044c \u043c\u0456\u0441\u043e \u043f\u0430\u0441\u0442\u0443 \u0432 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456 \u0433\u0430\u0440\u044f\u0447\u043e\u0433\u043e \u0431\u0443\u043b\u044c\u0439\u043e\u043d\u0443, \u0430 \u043f\u043e\u0442\u0456\u043c \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0457\u0457 \u0434\u043e \u0441\u0443\u043f\u0443. \u0414\u043e\u0434\u0430\u0439\u0442\u0435 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\u0441\u0432\u0456\u0436\u0456 \u043e\u0432\u043e\u0447\u0456 \u044f\u043a \u0433\u0430\u0440\u043d\u0456\u0440.<\/p>\n<p><img class=\"aligncenter wp-image-42196 size-full\" src=\"https:\/\/chinabox.com.ua\/wp-content\/uploads\/2025\/01\/5-3.png\" alt=\"\" width=\"1365\" height=\"699\" 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\u0437\u0440\u0443\u0447\u043d\u0430 \u0442\u0430 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